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Adult ADHD Symptoms Women and Girls May Not Know About Many women and girls who have ADHD are not diagnosed, or not diagnosed, as their symptoms differ from men's. For instance, they might experience more emotional volatility or have trouble controlling their emotions. Finding a therapist or a clinician who is knowledgeable of ADHD and women can make an enormous difference in transforming your unique difficulties into strengths. 1. Inattentiveness Adults who suffer from inattentive ADHD might have difficulty keeping the track of their household chores and appointments and may miss deadlines at work and find it difficult to remain focused in meetings. Inattentive ADHD sufferers often experience “time blindness,” which is when they forget to count the minutes or are so involved in their work that they forget about time. This can cause feelings like being disorganized or behind, or perhaps irresponsible. Women with inattentive ADHD can be particularly adept at hiding their symptoms. This can make it difficult for them to receive an assessment. They may have learned to overcome their inability to stay organised by using coping methods such as self-denial, relying on others, and even using unhealthy habits like excessive drinking or substance abuse. They may not even notice that they have a problem until they start to realize it themselves. They may have a long list of foot-in mouth incidents that have embarrassed family members or colleagues, or have to work hard to keep their homes and apartments tidy and clean, and feel overwhelmed by the sheer volume of work they have to complete. If left untreated and undiagnosed the symptoms of inattention ADHD can wreak havoc on virtually every area of their lives. They might be unable to attend professional and social events because they aren't invited, or fail to pay the bills or answer phone calls from friends in a timely manner. They may be rushed through a test, or fail to follow instructions in the workplace, or make careless errors in their relationships with others. In the end, they start to believe that they are stupid or lazy and suffer from low self-esteem and lack of confidence. 2. Hyperactivity Hyperactive ADHD can cause people to fumble in their seats, talk excessively or be squirming. They also have difficulty paying attentively to what others are saying and often interrupt or make statements without considering their implications. They are easily distracted by other stimuli and tend to get bored with tasks that do not interest them. This behavior isn't triggered by a desire to be defiant or a lack of understanding and is more likely a result of a biological imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009). While everyone loses keys or forgets about appointments at times, those who have inattentive ADHD do it far more frequently. People with this type of ADHD also have a tendency to lose the track of important information, such as bills or work assignments. They often forget or lose eyeglasses, as well as other items like keys, wallets, school materials such as sports equipment, etc. They are unable to maintain a job, and they often start projects that never get finished. Many adults with ADHD feel better about themselves after their symptoms have been controlled. This is especially relevant if the person has been misled for a long time into believing that they are lazy or irresponsible due to their procrastination or disorganization. Stress, other mental health issues, and physical ailments can trigger similar symptoms to those of ADHD. This is why a health care provider must conduct a thorough assessment to determine the cause of the symptoms and determine effective treatment options. They may request your permission to speak with family members, friends, coworkers and teachers as well as other individuals who know you well to learn about your current and past behaviour and experiences. They might also perform psychological tests, such as the Rotterdam Test for Attention Disorders and the Beck Cognitive Abnormality Inventory. 3. Impulsivity ADHD can make stopping and taking a breath a challenge particularly when the situation becomes stressful. It is possible to feel compelled take action and tackle a problem even though you should be patient and plan your actions. This type of impulsivity can cause problems at work, in school, or in relationships. You may also experience problems with finances, driving or managing your home. Women are more likely to be diagnosed with ADHD because their symptoms are less apparent. They might hide their issues by presenting themselves as conscientious, dependable, and well-organized. This can give a false sense of security and make it easier for others to dismiss them as a problem-child, emotionally overly sensitive, or an over-achiever. In the end, an undiagnosed lifetime of ADHD can do severe damage to your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be present in two different settings such as at home and work and affect your ability to function. You might find it difficult to complete homework or school assignments, and look disorganized and forgetful. You might have trouble waiting in line, sitting down or staying focused when reading or working on your computer, or performing household chores. You might prefer a different approach to the daily grind and you might delay or avoid tasks to avoid them. Although ADHD shares some symptoms with anxiety disorders such as restlessness, fidgeting, and forgetfulness are not typically present. The symptoms of ADHD are prone to change as you age, and are exacerbated by hormonal changes like menopausal and prenatal. 4. Rejection Sensitivity Rejection sensitivity (RSD) is an illness of the mind that is that is characterized by extreme negative emotions and difficulty in controlling emotions. It can cause emotional turmoil and affects many aspects of daily life. People with rejection sensitivity feel more acute reactions to social cues which could be perceived as rejection compared to others. They may experience feelings of shame, low self-esteem and emotional dysregulation when faced with rejection, whether it is real or perceived. This is a typical characteristic of people suffering from ADHD or Autism, but can also happen to those who do not suffer from these conditions. RSD can cause uncontrollable behavior and relationship issues. It can also cause people to avoid taking risks, which can hinder their career and personal development. It can lead to depression and self-esteem issues in some. RSD can also cause and intensify the primary ADHD symptoms such as time blindness. This can lead to issues in planning and organization and can lead to wasting time on tasks that are not important. It can also cause difficulties focusing and attention span, and those with RSD can get stuck contemplating a small issue for hours or days. Research suggests that people suffering from RSD might have a brain impairment that affects the processing of emotional information. This could be due to the fact that the amygdala (which is responsible for the body’s threat response) activates more when people feel rejected. People who are sensitive to rejection may also have experienced childhood trauma which can have a long-lasting impact on their emotional development. This can make them more sensitive to criticism, rejection, and abandonment when they are adults. add symptoms in adults -occurring mental health disorders like depression or anxiety can also influence RSD by affecting emotional regulation. 5. Gender-specific Behaviors that are Typical of a Genre Many people suffering from ADHD develop the disorder during the earliest years of their lives, and they nearly always get a diagnosis prior to the age of 12. The symptoms can last throughout adulthood. This means that women who suffer from the disorder may remain troubled at school, at work at home, and in relationships. They may also suffer from depression, compulsive eating, or addiction disorders. Undiagnosed and untreated ADHD can be a drain on women's self-esteem, and they may blame themselves for their problems by imagining themselves as “lazy,” “irresponsible,” or “stupid.” Gender bias is a factor in the way that girls and women with ADHD are viewed. Parents and teachers are more likely to observe the hyperactivity of boys with ADHD, while girls may be accused of daydreaming. This makes it difficult for them to get the assistance they require. Furthermore, girls who have the disorder are more likely be afflicted by mood disorders and anxiety than those who suffer from the condition. They may also attempt to conceal their symptoms with coping techniques that are more typical for the gender that they identify with. This could make it difficult for others to see that they have a problem. Some women suffering from ADHD may wear a lot of makeup or dress in a certain way in order to hide their symptoms. They may also engage in risky behaviors such as excessive alcohol or drug use, particularly during adolescence. They may not seek help until it's too late.